Breaded Boneless Chicken Tenderloins

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Brand Top Chick

UPC Code 721952006222

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs

Serving Sizes 2 pcs (113g)

pcs

Calories 240

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 45mg 15%

Sodium 831mg 36%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pcs of Breaded Boneless Chicken Tenderloins are 28% in carbs, 36% in fat, and 36% in protein.

carbs: 28%

fat: 36%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Boneless Chicken Tenderloins is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Boneless Chicken Tenderloins is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marinade Ingredients: Chicken Tenderloins, Contains Up To 12% Solution Of Water And Salt. Breaded With: Wheat Flour, Salt, Spices, Dextrose, Soybean Oil, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Whey, And Extractives Of Paprika. Battered With: Water, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Buttermilk, Salt, Leavening (Monocalcium Phosphate, Sodium Bicarbonate); Spices, Garlic Powder, And Extractives Of Paprika. Pre-dusted With: Wheat Flour, Wheat Gluten, Dried Egg Whites, Salt, Partially Hydrogenated Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Garlic Powder, Dried Whey, Natural Flavor (Oleoresin Of Black Pepper), And Oleoresin Of Paprika.