Golden Maple Nut Premium Ice Cream

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Brand Kemps

UPC Code 041483042828

Data Source USDA

Nutrition Facts

Package Weight 1.5 QT/1.42 L

Serving Sizes 2/3 cup (94g)

cup

Calories 220

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 45mg 15%

Sodium 95mg 4%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 18g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Golden Maple Nut Premium Ice Cream are 35% in carbs, 56% in fat, and 9% in protein.

carbs: 35%

fat: 56%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Maple Nut Premium Ice Cream is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Maple Nut Premium Ice Cream is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Cream Buttermilk, Cream, Sugar, Nut Blend (Almonds, Cashews, Cottonseed Oil, Salt), Whey, Contains Less Than 2% Of Natural Flavor, Fruit Juice (Color), Carob Bean Gum, Guar Gum.