Chef Boyardee Microwave Lasagna Big Bowl, 14.5 Oz
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UPC Code
00064144863570
Data Source
USDA
Serving Sizes
1 cup (249g)
Calories
239
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
749mg
33%
Total Carbohydrate
32.9g
12%
Dietary Fiber
4g
14%
Sugars
10g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chef Boyardee Microwave Lasagna Big Bowl, 14.5 Oz are
55% in carbs, 30% in fat, and 15% in protein.
carbs:
55%
fat:
30%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Chef Boyardee Microwave Lasagna Big Bowl, 14.5 Oz is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chef Boyardee Microwave Lasagna Big Bowl, 14.5 Oz is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomatoes (Tomato Puree, Water), Enriched Pasta (Durum Wheat Semolina, Egg White, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2] And Folic Acid), Water, Beef, Diced Tomatoes With Juice, High Fructose Corn Syrup, Less Than 2% Of: Dehydrated Onion, Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Sea Salt, Modified Corn Starch, Bleached Wheat Flour, Garlic, Romano Cheese Paste (Romano Cheese Made From Cow's Milk [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Flavorings, Sodium Phosphate, Xanthan Gum), Potassium Chloride, Spices, Citric Acid, Ammonium Chloride, Yeast Extract, Flavoring, Lactic Acid. Contains: Egg, Milk, Soy, Wheat
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