Premium Deli Style Seafood Salad With Real Mayonnaise

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Brand San Francisco Foods

UPC Code 047502190013

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 unit (113g)

unit

Calories 220

Total Fat 15g 19%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 770mg 33%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 unit of Premium Deli Style Seafood Salad With Real Mayonnaise are 32% in carbs, 61% in fat, and 7% in protein.

carbs: 32%

fat: 61%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Deli Style Seafood Salad With Real Mayonnaise is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Deli Style Seafood Salad With Real Mayonnaise is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imitation Crab (Water, Fish Protein [Alaskan Pollock, And/or Pacific Whiting], Potato Starch, Sorbitol, Wheat Starch, Sugar, Wheat Flour, Salt, Mirin [Corn Syrup, Fermented Rice Extract, Water, Salt], Soybean Oil, Natural And Artificial Flavors [Hydrolyzed Soy Protein, Crab Extract], Egg Whites, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added [Carmine Paprika, Canthaxanthin, Titanium Dioxide]), Mayonnaise (Soybean Oil, Corn Syrup, Distilled And Cider Vinegar, Eggs, Egg Yolks), Celery, Onions, Water, Carrots, Contains 2% Or Less: Garlic, Vinegar, Lemon Juice Concentrate, Citric Acid, Salt, Xanthan Gum, Spices, Calcium Disodium Edta (Added To Protect Flavor), Natural Flavors, Sodium Benzoate And Potassium Sorbate (Added To Maintain Freshness).