Zucchini Nut Crumb, Walnut
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UPC Code
085969700710
Data Source
USDA
Package Weight
15 oz
Serving Sizes
1.5 oz (43g)
Calories
140
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
35mg
12%
Sodium
115mg
5%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Zucchini Nut Crumb, Walnut are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Zucchini Nut Crumb, Walnut is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Zucchini Nut Crumb, Walnut is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Bleached Wheat Flour, Whole Eggs, Soybean Oil, Zucchini, Water, Pumpkin, Puree, Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Emulsifiers (Mono And Digiycerides, Sodium Stearoyl Lactylate, Propylene Glycol Monostearate), Buttermilk Solids, Salt, Natural And Artificial Flavor/color, Topping: Sugar, Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Walnuts, Cinnamon, Palm Oil, Soybean Oil, Water, Modified Food Starch, Shortening (Palm Oil, Propylence Glycol Mono And Di Esters Of Fat, Mono And Di Glycerides), Maltodextrin, Salt, Vital Wheat Gluten, Leavening (Baking Soda, Sodium Aluminum Phosphate Acidic With Aluminum Sulfate), Artificial Flavor, Dextrose, Corn Starch, Polysorbate 60, Sodium Stearoyl Lactylate, Cellulose Gum, Guar Gum, Xanthan Gum, Calcium Acetate, Soybean Lecithin, Sodium Benzoate (As A Preservative), Beta Carotene (Color), Vitamin A Palmitate
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