Saltie Public Food Database

Taco Filling

🌮
Brand Navarro's
UPC Code 014777013217
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 1/2 cup (56g)
cup
Calories 120
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 470mg 20%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Taco Filling are 10% in carbs, 60% in fat, and 30% in protein.

carbs: 10%
fat: 60%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Taco Filling is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taco Filling is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Pork, Water, Seasoning (Spices, Salt, Paprika, Garlic Powder, Maltodextrin, Dextrose, White Distilled Vinegar), Textured Vegetable Protein (Soy Flour, Isolated Soy Protein, Caramel Color), Salt.

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