Saltie Public Food Database

Rice Krispies Cereal Kellogg's Rice Krispies Cereal Red & Blue 9.9oz

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Brand Kellogg's
UPC Code 00038000146091
Data Source USDA

Nutrition Facts

Package Weight 9.9 ONZ
Serving Sizes 1 1/4 cups (32g)
cup
Calories 123
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 28.4g 10%
Dietary Fiber 0.2g 1%
Sugars 3.5g
Protein 2.1g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/4 cup of Kellogg's Rice Krispies Cereal Red & Blue 9.9oz are 92% in carbs, 1% in fat, and 7% in protein.

carbs: 92%
fat: 1%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Rice Krispies Cereal Red & Blue 9.9oz is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Rice Krispies Cereal Red & Blue 9.9oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor, Red 40, Blue 1.vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Calcium Pantothenate, Folic Acid.

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