Saltie Public Food Database

Cavatappi Pasta Salad

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UPC Code 041735025173
Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g
Serving Sizes 3/4 cup (124g)
cup
Calories 510
Total Fat 30g 38%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 460mg 20%
Total Carbohydrate 51g 19%
Dietary Fiber 3g 11%
Sugars 5g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Cavatappi Pasta Salad are 40% in carbs, 53% in fat, and 7% in protein.

carbs: 40%
fat: 53%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cavatappi Pasta Salad is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cavatappi Pasta Salad is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Semolina [Wheat], Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [For Color], Calcium Disodium Edta To Protect Flavor), Carrots, Celery, Green Peppers, Red Peppers, Canola Oil, Contains 2% Or Less Of Water, Sugar, Seasoning (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Dried Vinegar (Preservative), Sea Salt, Potassium Sorbate (Preservative), Garlic Salt (Salt, Dehydrated Garlic, Silicone Dioxide [Prevents Caking]), White Pepper.

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