Kickin' Cajun Style Jambalaya With White Meat Chicken, Sausage & Ham Fresh Soups
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UPC Code
051000215994
Data Source
USDA
Calories
130
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
20mg
7%
Sodium
951mg
41%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
3g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 245 g of Kickin' Cajun Style Jambalaya With White Meat Chicken, Sausage & Ham Fresh Soups are
52% in carbs, 17% in fat, and 31% in protein.
carbs:
52%
fat:
17%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Kickin' Cajun Style Jambalaya With White Meat Chicken, Sausage & Ham Fresh Soups is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kickin' Cajun Style Jambalaya With White Meat Chicken, Sausage & Ham Fresh Soups is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Stock, White Chicken Meat, Tomato Puree (Water, Tomato Paste), Celery Onions, Rice, Smoked Sausage (Pork, Water, Beef Salt, Contain 2% Or Less Of Corn Syrup Solids, Sodium
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