Ghost Pepper Sauce

🫑

Brand T.g.i. Friday's

UPC Code 072736034055

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 2 tbsp (32g)

tbsp

Calories 45

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 9g 3%

Dietary Fiber 3g 11%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ghost Pepper Sauce are 58% in carbs, 29% in fat, and 13% in protein.

carbs: 58%

fat: 29%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Ghost Pepper Sauce is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ghost Pepper Sauce is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cayenne Pepper Puree, Water, Distilled Vinegar, Granulated Sugar, Salt, Smoke Flavor, Soybean Oil, Ghost Pepper Puree, Garlic Powder, Xanthan Gum, Natural Color, Natural And Artificial Flavor.