Saltie Public Food Database

Frosted Kettle Popcorn

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UPC Code 815196014942
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g
Serving Sizes 1.25 cups (28g)
cups
Calories 150
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 cups of Frosted Kettle Popcorn are 41% in carbs, 56% in fat, and 3% in protein.

carbs: 41%
fat: 56%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Kettle Popcorn is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Kettle Popcorn is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugars (Including Brown), Popcorn, High Oleic Sunflower Oil, Palm Kernel Oil, Whey, Nonfat Milk, Salt, Natural Flavor, Soy Lecithin, Vanilla.

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