Organic Popcorn, White Cheddar, White Cheddar

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Brand Popcornopolis

UPC Code 815196011958

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 11g 14%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 200mg 9%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Organic Popcorn, White Cheddar, White Cheddar are 30% in carbs, 62% in fat, and 8% in protein.

carbs: 30%

fat: 62%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Popcorn, White Cheddar, White Cheddar is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Popcorn, White Cheddar, White Cheddar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn*, Coconut Oil* (Tree Nut), Butter* (Pasteurized Sweet Cream*, Salt), Nonfat Milk*, Cheddar Cheese* (Cultured Pasteurized Milk*, Salt, Enzymes), Salt, Whey*, Disodium Phosphate, Natural Flavor, Lactic Acid, Phosphoric Acid, Lactic Cultures, Citric Acid.