Vanilla Flavored Fine Pastry
🍽
UPC Code
074323511024
Data Source
USDA
Package Weight
2.12 oz/60 g
Serving Size
60g
Calories
230
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
150mg
7%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
10g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 60 g of Vanilla Flavored Fine Pastry are
56% in carbs, 35% in fat, and 9% in protein.
carbs:
56%
fat:
35%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored Fine Pastry is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored Fine Pastry is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Eggs, Vegetable Shortening (Hydrogenated Palm And Palm Kernel Oil, Soy Lecithin), Water, Yeast, Vegetable Oil Spread [Hydrogenated Palm Stearin, Soybean Oil, Hydrogenated Palm Kernel Oil, Sodium Stearoyl Lactylate, Mono And Diglycerides, Pgpr, Salt, Soy Lecithin, Citric Acid, Potassium Sorbate (Preservative), Artificial Flavor], Wheat Gluten, Salt, Vanilla Extract, Monoglycerides, Datem, Cellulose Gum, Dextrose, Guar Gum, Calcium Propionate (Preservative), Artificial Flavor, Monocalcium Phosphate, Calcium Sulfate, Cottonseed Oil, Enzymes, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).
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