Buffalo Ranch Crunchy Coated Peanuts

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Brand Wondershop

UPC Code 085239033753

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1/4 cup (29g)

cup

Calories 170

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Buffalo Ranch Crunchy Coated Peanuts are 26% in carbs, 59% in fat, and 14% in protein.

carbs: 26%

fat: 59%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Ranch Crunchy Coated Peanuts is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Ranch Crunchy Coated Peanuts is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crunchy Coated Peanuts (Peanuts, Coating [Flour Blend {Enriched Wheat Flour <wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid>}, Modified Corn Starch, Rice Flour, Sugar, Salt, Baking Powder {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate}], Sugar, Honey, Salt), Buffalo Ranch Seasoning (Vinegar Powder [Maltodextrin, White Distilled Vinegar, Modified Food Starch], Hot Sauce Powder [Red Pepper, Distilled Vinegar, Salt, Garlic Powder], Sugar, Salt, Natural Flavors Including Butter [Milk], Yeast Extract, Onion Powder, Spices, Citric Acid, Extractive Of Paprika [Color], Parsley [Color], Extractive Of Spice, Silicon Dioxide [Anticaking Agent]), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed).