Saltie Public Food Database

Chocolate Donut Mix Skillet Set With Icing Mix

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Brand Wondershop
UPC Code 085239215043
Data Source USDA

Nutrition Facts

Package Weight 3.8 oz/108 g
Serving Size 54g
g
Calories 200
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 250mg 11%
Total Carbohydrate 43g 16%
Dietary Fiber 1g 4%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 54 g of Chocolate Donut Mix Skillet Set With Icing Mix are 85% in carbs, 9% in fat, and 6% in protein.

carbs: 85%
fat: 9%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Donut Mix Skillet Set With Icing Mix is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Donut Mix Skillet Set With Icing Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Donut Mix Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Whey, Soy Flour, Palm Oil, Salt, Egg, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Buttermilk, Natural Flavors. White Icing Mix Ingredients: Dextrose, Sugar, Corn Starch, Natural Flavor.

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