Semi-sweet & White Chocolate Flavored Peppermint Bark With Candy Cane Bits, Semi-sweet & White Chocolate Peppermint

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Brand Wondershop

UPC Code 085239053720

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.5 piece (43g)

piece

Calories 230

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 piece of Semi-sweet & White Chocolate Flavored Peppermint Bark With Candy Cane Bits, Semi-sweet & White Chocolate Peppermint are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%

fat: 55%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Semi-sweet & White Chocolate Flavored Peppermint Bark With Candy Cane Bits, Semi-sweet & White Chocolate Peppermint is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Semi-sweet & White Chocolate Flavored Peppermint Bark With Candy Cane Bits, Semi-sweet & White Chocolate Peppermint is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Candy Cane Bits (Sugar, Corn Syrup, Natural Flavor, Red 3, Red 40, Blue 1), Peppermint Oil (Canola Oil, Natural Flavor, Bha & Bht [As Preservatives]).