Mac & Cheese, White Cheddar, White Cheddar
🧀
UPC Code
033776080525
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2.5 oz (70g)
Calories
260
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
51g
19%
Dietary Fiber
2g
7%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Mac & Cheese, White Cheddar, White Cheddar are
79% in carbs, 9% in fat, and 12% in protein.
carbs:
79%
fat:
9%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Mac & Cheese, White Cheddar, White Cheddar is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mac & Cheese, White Cheddar, White Cheddar is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulphate [Iron], Riboflavin [Vitamin B2], Thiamine Mononitrate [Vitamin B1]), Vegan Sauce Seasoning (Maltodextrin, Dehydrated Sunflower Oil, Salt, Corn Starch, Yeast Extract, Modified Food Starch, Lactic Acid Powder [Lactic Acid, Calcium Lactate], Natural Flavors, Citric Acid).
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