Saltie Public Food Database

Gluten-free Vegan Mac & Cheese, Cheddar

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UPC Code 033776080549
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2.5 oz (70g)
oz
Calories 260
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 52g 19%
Dietary Fiber 4g 14%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Gluten-free Vegan Mac & Cheese, Cheddar are 88% in carbs, 6% in fat, and 7% in protein.

carbs: 88%
fat: 6%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten-free Vegan Mac & Cheese, Cheddar is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten-free Vegan Mac & Cheese, Cheddar is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Pasta (Corn Flour And White Rice Flour), Vegan Sauce Seasoning (Maltodextrin, Dehydrated Sunflower Oil, Salt, Corn Starch, Yeast Extract, Modified Food Starch, Natural Flavors, Lactic Acid Powder [Lactic Acid, Calcium Lactate], Citric Acid, Paprika Extract [Color])

Also by Earth Balance

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