Saltie Public Food Database

Pepperoni Pizza Pepperoni With Reduced Fat Mozzarella Cheese In A Flaky Crust Snack Bites Sandwiches

🫑
Brand Hot Pockets
UPC Code 043695819564
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 4 bites (88g)
bites
Calories 230
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 370mg 16%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 bites of Pepperoni Pizza Pepperoni With Reduced Fat Mozzarella Cheese In A Flaky Crust Snack Bites Sandwiches are 48% in carbs, 40% in fat, and 12% in protein.

carbs: 48%
fat: 40%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Pizza Pepperoni With Reduced Fat Mozzarella Cheese In A Flaky Crust Snack Bites Sandwiches is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Pizza Pepperoni With Reduced Fat Mozzarella Cheese In A Flaky Crust Snack Bites Sandwiches is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Flour (Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *Ingredients Not In Regular Mozzarella Cheese), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [To Protect Flavor]), Tomato Paste, Palm Oil (Palm Oil, Citric Acid), 2% Or Less Of Whey, Soybean Oil, Fractionated Palm Oil, Yeast, Modified Food Starch, Dough Conditioner Blend (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Salt, Sugar, Dried Onions, Basil, Sodium Stearoyl Lactylate, Dried Garlic, Spice, Maltodextrin, Potassium Chloride, Citric Acid, Soy Flour, Egg White.

Also by Hot Pockets

Other Foods