Beef Pot Roast

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Brand Weis Quality

UPC Code 041497046607

Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.13 kg

Serving Sizes 5 oz (140g)

Calories 120

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 29mg 10%

Sodium 449mg 20%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Beef Pot Roast are 29% in carbs, 29% in fat, and 42% in protein.

carbs: 29%

fat: 29%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Pot Roast is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Pot Roast is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Beef (Beef, Water, Marinade Seasoning [Beef Stock (Dehydrated), Salt, Garlic Powder, Onion Powder, Spice, Spice Extract]), Sauce (Water, Beef Juices [Beef Juices, Water, Marinade Seasoning (Beef Stock [Dehydrated], Salt, Garlic Powder, Onion Powder, Spice, Spice Extract)], Beef Flavor Concentrate [Yeast Extract, Beef Stock And Flavor, Flavor, Onion Juice Concentrate, Tomato Paste, Carrot, Beef Fat, Salt, Celery, Onion And Spice], Waxy Rice Starch, Salt, Burgundy Wine, Canola Oil [Canola Oil With Citric Acid Added As A Preservative], Onion Powder, Sugar, Garlic Powder, Soy Lecithin, Black Pepper, Red Pepper), Red Wedge Potatoes, Carrots, Celery, Pearl Onions.