Meatless Chorizo Smart Sausages

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Brand Lightlife

UPC Code 043454100650

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 link (85g)

link

Calories 150

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Meatless Chorizo Smart Sausages are 10% in carbs, 53% in fat, and 37% in protein.

carbs: 10%

fat: 53%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Chorizo Smart Sausages is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Chorizo Smart Sausages is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Textured Soy Protein Concentrate, Soybean Oil, Egg Whites, Soy Protein Isolate, Less Than 2% Of: Wheat Gluten, Yeast Extract, Sea Salt, Wheat Starch, Paprika, Cellulose Gum, Dried Garlic, Salt, Spices, Fermented Rice Flour, Oleoresin Paprika (Color), Natural Flavor (From Plant Sources), Barley Malt Extract, Dried Onions.