Saltie Public Food Database

Tropical Fruit Punch

🍍
UPC Code 850472005191
Data Source USDA

Nutrition Facts

Package Weight 19 fl oz/540 g
Serving Sizes 8 oz (240ml)
oz
Calories 149
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 37g 13%
Dietary Fiber 0g 0%
Sugars 35g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Tropical Fruit Punch are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Fruit Punch is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Fruit Punch is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Concentrates: Mango (5.5%) Guava (5.5%), Pineapples (5%), Orange (2%), Sugar, Colour E129.

Also by Royal Montego

Other Foods