Cinnamon Explosion Waffles
🧇
UPC Code
038000156885
Data Source
USDA
Package Weight
12.3 oz/350 g
Serving Sizes
2 waffles (70g)
Calories
200
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
300mg
13%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
5g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 waffles of Cinnamon Explosion Waffles are
56% in carbs, 36% in fat, and 8% in protein.
carbs:
56%
fat:
36%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Explosion Waffles is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Explosion Waffles is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Water, Vegetable Oil (Soybean, Palm And/or Canola Oil), Sugar, Eggs, Contains 2% Or Less Of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Cinnamon, Whey, Soy Lecithin. Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12.
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