General Chang's Battered Chicken Breast With A Sweet Chili Sauce, Broccoli And Red Bell Peppers, General Chang's Chicken

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Brand P.f. Chang's

UPC Code 031000670078

Data Source USDA

Nutrition Facts

Serving Size 306g

Calories 370

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 40mg 13%

Sodium 930mg 40%

Total Carbohydrate 49.9g 18%

Dietary Fiber 4.9g 18%

Sugars 33g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 306 g of General Chang's Battered Chicken Breast With A Sweet Chili Sauce, Broccoli And Red Bell Peppers, General Chang's Chicken are 54% in carbs, 27% in fat, and 19% in protein.

carbs: 54%

fat: 27%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of General Chang's Battered Chicken Breast With A Sweet Chili Sauce, Broccoli And Red Bell Peppers, General Chang's Chicken is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of General Chang's Battered Chicken Breast With A Sweet Chili Sauce, Broccoli And Red Bell Peppers, General Chang's Chicken is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Broccoli, Red Bell Peppers), Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Chicken Broth, Garlic, Canola Oil, Corn Starch, Less Than 2% Of: Ginger, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Palm Oil, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Sesame Seed Oil, Caramelized Onion Juice Concentrate, Distilled Vinegar, Spices), Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda).