Aussie Black Liquorice Nuggets

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Brand Mountain Man Nut & Fruit Co.

UPC Code 019061193880

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz./326 g

Serving Sizes 4 pcs (40g)

pcs

Calories 125

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pcs of Aussie Black Liquorice Nuggets are 90% in carbs, 7% in fat, and 3% in protein.

carbs: 90%

fat: 7%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Aussie Black Liquorice Nuggets is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Aussie Black Liquorice Nuggets is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Wheat Glucose Syrup, Treacle, Molasses, Sugar, Water, Wheat Fiber, Palm Oil, Caramel Coloring, Liquorice Extract Natural Flavor, Salt, Mono & Diglycerides, Red 40, Blue 1, Yellow 5.