Peanut Caramel Clusters

🥜

Brand Mountain Man Nut & Fruit Co.

UPC Code 019061093692

Data Source USDA

Nutrition Facts

Package Weight 10.75 oz/304 g

Serving Sizes 1 piece (27g)

piece

Calories 130

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 7mg 2%

Sodium 36mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Peanut Caramel Clusters are 44% in carbs, 47% in fat, and 9% in protein.

carbs: 44%

fat: 47%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Caramel Clusters is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Caramel Clusters is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin (An Emulsifier), Vanilla Extract], Peanuts, Salt, Caramel [Sugar, Corn Syrup, Evaporated Milk (Milk, Disodium Phosphate, Carrageenan, Vitamin D3), Cream (Cream, Milk, Mono- & Diglycerides, Guar Gum, Carrageenan), Butter (Cream, Salt), Vanilla, Salt].