Chex Mix Traditional Snack Mix Chex Mix Traditional Savory Snack Mix Family Size
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UPC Code
00016000159808
Data Source
USDA
Package Weight
15 ONZ
Serving Sizes
1/2 cup (29g)
Calories
128
Total Fat
3.5g
4%
Saturated Fat
0.6g
3%
Cholesterol
0mg
0%
Sodium
252mg
11%
Total Carbohydrate
21.8g
8%
Dietary Fiber
1.4g
5%
Sugars
2.3g
Protein
2.3g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Chex Mix Traditional Savory Snack Mix Family Size are
68% in carbs, 25% in fat, and 7% in protein.
carbs:
68%
fat:
25%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Chex Mix Traditional Savory Snack Mix Family Size is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chex Mix Traditional Savory Snack Mix Family Size is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat, Yellow Corn Meal, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, High Oleic Soybean, High Oleic Canola, And/or Palm), Sugar, Rye Flour, Salt. Contains 2 % Or Less Of:yeast, Maltodextrin, Baking Soda, Spice, Color (Caramel Color, Paprika Extract), Barley Malt Syrup, Dextrose, Distilled Monoglycerides, Yellow Corn Flour, Autolyzed Yeast, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Fumaric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Sodium Diacetate. Freshness Preserved By Bht.
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