Saltie Public Food Database

Cookie Crumble Dairy Free Frozen Dessert

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UPC Code 072609051936
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Size 97g
g
Calories 210
Total Fat 11g 14%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 30g 11%
Dietary Fiber 4g 14%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 97 g of Cookie Crumble Dairy Free Frozen Dessert are 53% in carbs, 44% in fat, and 4% in protein.

carbs: 53%
fat: 44%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Crumble Dairy Free Frozen Dessert is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Crumble Dairy Free Frozen Dessert is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dairy Free Frozen Dessert Blend* (Water, Cane Sugar*, Coconut Oil*, Tapioca Syrup*, Inulin*, Brown Rice*, Whole Oat Flour*, Acacia Gum*, Pea Protein*, Soy Lecithin*, Guar Gum*, Locust Bean Gum*), Crushed Creme Cookies* (Wheat Flour*, Sugar*, Palm Oil*, Cocoa* (Processed With Alkali), Contains 2% Or Less Of: Salt, Soy Lecithin, Baking Soda, Natural Flavor), Caramel Base* (Sugar*, Water), Natural Flavor*, Sea Salt.

Also by Alden's Organic

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