Organic Victorian Oatmeal Raisin
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UPC Code
609408416460
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
4 cookies (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Organic Victorian Oatmeal Raisin are
59% in carbs, 35% in fat, and 6% in protein.
carbs:
59%
fat:
35%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Victorian Oatmeal Raisin is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Victorian Oatmeal Raisin is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Gluten Free Oats, Organic Gluten Free Flour Blend (Organic Oat Flour And Organic Coconut Flour), Organic Raisins, Organic Brown Sugar, Organic Palm Oil, Organic Eggs, Organic Vanilla Extract (Water, Organic Ethyl Alcohol, And Organic Vanilla Bean Extractives), Baking Soda, Organic Cinnamon, Salt.
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