Organic Chopped Salad Bowl, Caesar
🥗
UPC Code
07789043674
Data Source
USDA
Package Weight
6.75 oz/191 g
Serving Sizes
2 cups salad with 2 tbsp dressing (100g)
Calories
120
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
310mg
13%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cups salad with 2 tbsp dressing of Organic Chopped Salad Bowl, Caesar are
18% in carbs, 69% in fat, and 12% in protein.
carbs:
18%
fat:
69%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Chopped Salad Bowl, Caesar is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Chopped Salad Bowl, Caesar is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Romaine Lettuce, Organic Caesar Vinaigrette (Water, Organic Soybean Oil, Organic Parmesan Cheese [Organic Milk, Culture, Salt, Enzymes], Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Salt, Organic Rice Vinegar, Organic Dried Garlic, Organic Mustard Flour, Xanthan Gum, Organic Dried Onion, Natural Anchovy Flavor, Organic Black Pepper, Organic Parsley), Organic Radicchio, Organic Parmesan Hard Grating Cheese (Organic Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]), Organic Pita Squares (Organic Wheat Flour, Organic Palm Oil Shortening, Salt, Organic Yeast, Organic Sunflower Oil).
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