Reduced Fat Ice Cream, Mint Chip
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UPC Code
041303062814
Data Source
USDA
Package Weight
1.75 Quart/1.65 L
Serving Sizes
0.5 cup (64g)
Calories
130
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
40mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Reduced Fat Ice Cream, Mint Chip are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Reduced Fat Ice Cream, Mint Chip is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Reduced Fat Ice Cream, Mint Chip is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milkfat And Nonfat Milk, Sweet Cream Buttermilk, High Fructose Corn Syrup, Corn Syrup, Chocolate Flavored Chips (Sugar, Coconut Oil, Cocoa Processed With Alkali, Whey, Non Fat Milk, Soy Lecithin, Salt, Natural Flavor), Whey, Maltodextrin, Mono & Diglycerides, Natural Flavor, Tapioca Starch Guar Sum, Carob Bean Gum, Polysorbate 80, Yellow 5, Blue 1, Carrageenan, Sucralose.
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