Saltie Public Food Database

Reduced Fat Ice Cream, Mint Chip

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UPC Code 041303062814
Data Source USDA

Nutrition Facts

Package Weight 1.75 Quart/1.65 L
Serving Sizes 0.5 cup (64g)
cup
Calories 130
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 40mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Reduced Fat Ice Cream, Mint Chip are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%
fat: 42%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Fat Ice Cream, Mint Chip is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Fat Ice Cream, Mint Chip is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sweet Cream Buttermilk, High Fructose Corn Syrup, Corn Syrup, Chocolate Flavored Chips (Sugar, Coconut Oil, Cocoa Processed With Alkali, Whey, Non Fat Milk, Soy Lecithin, Salt, Natural Flavor), Whey, Maltodextrin, Mono & Diglycerides, Natural Flavor, Tapioca Starch Guar Sum, Carob Bean Gum, Polysorbate 80, Yellow 5, Blue 1, Carrageenan, Sucralose.

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