Chocolate Cookie Crunch Dairy Free Frozen Dessert Bars

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Brand Simple Truth

UPC Code 011110092915

Data Source USDA

Nutrition Facts

Package Weight 9 fl oz/270 mL

Serving Size 65g

Calories 220

Total Fat 13g 17%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 65 g of Chocolate Cookie Crunch Dairy Free Frozen Dessert Bars are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%

fat: 54%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cookie Crunch Dairy Free Frozen Dessert Bars is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cookie Crunch Dairy Free Frozen Dessert Bars is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Frozen Dessert: Water, Sugar, Coconut Oil, Coconut Cream (Coconut Extract, Water), Fat Reduced Cocoa Powder Process With Alkali, Pea Protein, Maize Fiber, Bittersweet Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Sunflower Lecithin [Emulsifier], Flavor), Inulin, Fat Reduced Cocoa Powder Process With Alkali, Flavor, Mono- And Diglycerides Of Fatty Acids (Emulsifier), Stabilizers (Locust Bean Gum, Guar Gum), Chocolate Flavored Sauce: Water Sugar, Glucose Fructose Syrup, Fat Reduced Cocoa Powder, Chocolate (Sugar, Cocoa Butter, Cocoa), Corn Starch, Xanthan Gum (Thickener), Flavor, Salt, Sweet Chocolate And Vegetable Fat Coating: Sugar, Cocoa Butter, Cocoa Mass, Coconut Oil, Sunflower Lecithin (Emulsifer), Natural Flavoring Cocoa Cookie Pieces: Rice Flour, Sugar, Corn Starch Coconut Oil, Fat Reduced Cocoa Powder Processed With Alkali, Glucose Syrup, Salt, Guar Gum (Thickener), Leavening (Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Flavor.