Flatbread Pizza, Chicken Spinoccoli

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Brand Uno

UPC Code 039528700383

Data Source USDA

Nutrition Facts

Package Weight 51 oz/1445 g

Serving Sizes 0.25 pizza (120g)

pizza

Calories 300

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 650mg 28%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 2g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Flatbread Pizza, Chicken Spinoccoli are 33% in carbs, 45% in fat, and 21% in protein.

carbs: 33%

fat: 45%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Flatbread Pizza, Chicken Spinoccoli is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flatbread Pizza, Chicken Spinoccoli is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Unenriched Wheat Flour [Wheat Flour, Malted Barley Flour], Water, Vegetable Oil {May Contain Canola Or Soybean Oil}, Sugar, Sea Salt, Malt (Malted Barley, Corn Grits)), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Chicken Breast Cubes (White Meat Chicken, Water, Less Than 2 Percent Modified Potato Starch, Salt, Sodium Phosphates), Feta Cheese ({Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes}, Powdered Cellulose To Prevent Caking), Spinach, Broccoli, Tomatoes, Phase (Liquid And Hydrogenated Soy Oil, Salt, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene, Tbhq And Citric Acid Added To Protect Flavor, Dimethypolysiloxane, An Anti-foaming Agent Added), Yellow Cheddar (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Garlic (Contains Naturally Occurring Sulfites), Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Anti-caking Agent [Starch, Powdered Cellulose]), Oregano Leaves.