Saltie Public Food Database

Microwave Popcorn, Butter Lovers

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Brand Act Ii
UPC Code 076150200171
Data Source USDA

Nutrition Facts

Serving Size 50g
g
Calories 210
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 570mg 25%
Total Carbohydrate 29g 11%
Dietary Fiber 4g 14%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Microwave Popcorn, Butter Lovers are 52% in carbs, 41% in fat, and 7% in protein.

carbs: 52%
fat: 41%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Microwave Popcorn, Butter Lovers is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Microwave Popcorn, Butter Lovers is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popping Corn, Palm Oil, Salt, Less Than 2% Of: Natural And Artificial Flavor, Color Added, Tbhq And Citric Acid (For Freshness).

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