Saltie Public Food Database

Butter Microwave Popcorn

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Brand Act Ii
UPC Code 076150154870
Data Source USDA

Nutrition Facts

Serving Size 32g
g
Calories 130
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Butter Microwave Popcorn are 54% in carbs, 38% in fat, and 8% in protein.

carbs: 54%
fat: 38%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Microwave Popcorn is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Microwave Popcorn is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popping Corn, Palm Oil, Less Than 2% Of: Salt, Color Added (Annatto), Natural Flavor (Including Milk), Tbhq And Citric Acid (For Freshness).

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