Deluxe Seafood Salad
🥗
UPC Code
036217963005
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
0.5 cup (118g)
Calories
260
Total Fat
20.1g
26%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
610mg
27%
Total Carbohydrate
13g
5%
Dietary Fiber
0.9g
3%
Sugars
4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Deluxe Seafood Salad are
21% in carbs, 72% in fat, and 8% in protein.
carbs:
21%
fat:
72%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Deluxe Seafood Salad is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deluxe Seafood Salad is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Surimi (Fish Protein [Pollock And/or Whiting], Water, Wheat Starch, Sugar, Egg Whites, Potato Starch, Tapioca Starch, Sorbitol, Contains 2% Or Less Of The Following: Mirin Wine [Sake, Sugar, Salt, Water, Yeast Extract], Salt, Soybean Oil, Natural And Artificial Flavor [Soy] Including King Crab, Sorbitol, Modified Food Starch, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Salt, Citric Acid, Paprika Oleoresin, Carmine, Soy Lecithin, Color Added); Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice [From Concentrate], Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [Used To Protect Quality]); Celery; Water; Food Starch-modified; Potassium Sorbate (Preservative); Citric Acid (Antioxidant); Nisin Preparation, Natural Flavor.
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