Italian Seasoned Premium Croutons
🍽
UPC Code
787359736100
Data Source
USDA
Package Weight
0.5 oz/14 g
Serving Sizes
1 packet (14g)
Calories
60
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
169mg
7%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 packet of Italian Seasoned Premium Croutons are
58% in carbs, 36% in fat, and 6% in protein.
carbs:
58%
fat:
36%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Seasoned Premium Croutons is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Seasoned Premium Croutons is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola Or Sunflower Oil), Yeast, 2% Or Less Of High Fructose Corn Syrup, Salt, Wheat Gluten, Whey, Maltodextrin, Garlic Powder, Hydrolized Protein (Corn, Soy, Wheat), Parsley*, Romano Cheese Solids From Cow's Milk (Pasteurized Milk, Cultures, Salt, Enzymes), Calcium Propionate (Preservative), Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Sodium Stearoyl Lactylate, Corn Syrup Solids, Colors (Caramel Color, Paprika, Extractive Of Paprika), Natural & Artificial Flavor (With Autolyzed Yeast Extract), Oil Of Onion Tbhq (To Preserve Freshness).
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