Premium Croutons

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Brand Fresh Gourmet

UPC Code 6333634656669

Data Source USDA

Nutrition Facts

Serving Sizes 7g

Calories 0

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 g of Premium Croutons are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%

fat: 27%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Croutons is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Croutons is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Folic Acid), Canola And/or Sunflower Oil, High Fructose Corn Syrup, Contains 2% Or Less Of Yeast, Salt, Wheat Gluten, Maltodextrin, Garlic, Spices, Torula Yeast, Natural Flavors, Calcium Propionate, Cheese (Part Skim Milk, Cultures, Salt, Enzymes), Calcium Carbonate, Ascorbic Acid, Azodicarbonamide, Sodium Stearoyl Lactylate, Syrup Solids, Disodium Inosinate, Disodium Guanylate, Caramel Color, Solids (Wheat, Soybeans, Salt), Tbhq (To Preserve Freshness).