Cranberry A Blend Of Dried Cranberries, Sunflower Kernels, Dried Blueberries, Raisins And Almonds Trail Mix

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Brand Ht Traders

UPC Code 07203671148

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 0.25 cup (30g)

cup

Calories 130

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cranberry A Blend Of Dried Cranberries, Sunflower Kernels, Dried Blueberries, Raisins And Almonds Trail Mix are 58% in carbs, 36% in fat, and 6% in protein.

carbs: 58%

fat: 36%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry A Blend Of Dried Cranberries, Sunflower Kernels, Dried Blueberries, Raisins And Almonds Trail Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry A Blend Of Dried Cranberries, Sunflower Kernels, Dried Blueberries, Raisins And Almonds Trail Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [Color]), Sunflower Kernels (Sunflower Kernels, Peanut Oil, Salt), Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Raisins, Almonds (Almonds, Peanut Oil, Salt).