Saltie Public Food Database

Corn Snacks, Cheese

🌽
Brand Jax
UPC Code 077817161606
Data Source USDA

Nutrition Facts

Package Weight 5.2 oz/147.4 g
Serving Sizes 1 bag (18.4g)
bag
Calories 100
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Corn Snacks, Cheese are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%
fat: 55%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Snacks, Cheese is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Snacks, Cheese is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Cottonseed, Corn, Canola, Sunflower, Safflower), Whey, Maltodextrin, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Natural Flavors, Buttermilk, Disodium Phosphate, Autolyzed Yeast Extract, Yellow #5 Lake, Yellow #6 Lake, Artificial Flavors, Milkfat, Yellow #6, Yellow #5.

Other Foods