Panko Breadcrums
🍞
UPC Code
018169158555
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 tbsp (12g)
Calories
40
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
370000mg
16087%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Panko Breadcrums are
89% in carbs, 0% in fat, and 11% in protein.
carbs:
89%
fat:
0%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Panko Breadcrums is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Panko Breadcrums is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
(Panko Bread Crumbs [Bleached Wheat Flour, Yeast, Sugar, Salt], Porcini Mushroom Powder, Kosher Salt [Salt, Yellow Prussiate Of Soda {Anti-caking Agent}], French Garden Blend [Shallots, Green Peppercorns, Herbs {Including Chives, Celery Flakes, Dill Weed, Basil, Tarragon, Chervil, Bay Leaf}]).
Other Foods
🍍
Miami
Yuca, Plantain, Sweet Plantain, Malanga, Yam, Sweet Potato Tropical Mix Chips, Yuca, Plantain, Sweet Plantain, Malanga, Yam, Sweet Potato