Potato Chips

🥔

Brand Herr's

UPC Code 072600032224

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28.4 g

Serving Sizes 1 bag, about 13 chips (28g)

bag, about 13 chips

Calories 140

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 339mg 15%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag, about 13 chips of Potato Chips are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Salt, Buttermilk, Spices (Including Habanero Chili), Monosodium Glutamate, Partially Hydrogenated Soybean Oil, Sour Cream (Cream, Nonfat Milk, Cultures, Garlic Powder, Onion Powder, Sodium Diacetate, Sugar, Natural And Artificial Flavors Corn Syrup Solids, Dehydrated Bell Pepper, Lactose, Corn Starch, Tomato Powder Citric Acid, Cultured Nonfat Milk, Maltodextrin, Modified Food Starch, Dextrose Sodium Caseinate, Paprika, Mono & Diglycerides, Vinegar, Malic Acid, Disodium Inosinate And Disodium Guanylate, Extractives Of Annatto, Extractives Of Turmeric Gum Arabic, Glycerine, Turmeric, Titanium Dioxide, Blue 1, And Red 40.