Fruit Dip
🍽
UPC Code
795631816464
Data Source
USDA
Package Weight
21 oz
Serving Sizes
2 tbsp (40g)
Calories
110
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
1190mg
52%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Fruit Dip are
43% in carbs, 53% in fat, and 4% in protein.
carbs:
43%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Dip is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Dip is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Milk And Cream, Salt, Stabilizers {Xanthan, Carob Bean And Guar Gum}), Marshmallow Creme (High Fructose Corn Syrup, Corn Syrup, Water, Sugar, Modified Corn Starch, Less Than 2% Of: Glycerine, Color Added, Egg White, Sodium Citrate, Xanthan Gum, Potassium Sorbate As Preservative, Artificial Flavors), Water, Lemon Juice (Water, Lemon Juice From Concentrate, Citric Acid, Sodium Benzoate And Sodium Bisulfite As Preservatives, Lemon Oil), Contains Less Than 2% Of Caramel Color, Cultured Grade ""a"" Skim Milk And Grade ""a"" Skim Milk, Modified Corn Starch, Sodium Benzoate As A Preservative, Sorbic Acid, Sugar, Vanilla Extract (Water, Sugar, Proplene Glycol, Caramel Color, Vanillin, Ethyl Vanillin, Potassium Sorbate, And Citric Acid)., Xanthan Gum, Guar Gum, Yellow Color (Propylene Glycol, Polysorbate 80, Turmeric Oleoresin And Annatto Extract).
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