This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Boneless Skinless Chicken Breast (Contains Up To 10% Of A Solution Of Water, Lemon Juice Concentrate, Vinegar, Salt And Vinegar Powder), Flour Tortilla (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid Salt, Sodium Bicarbonate, Mono- And Diglycerides, Sodium Aluminum Phosphate, Preservatives (Calcium Propionate, Potassium Sorbate), Sodium Aluminum Sulfate, Fumaric Acid, Corn Starch, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Sulfate And 2% Or Less Of Each Of The Following: Guar Gum, Soybean Oil, Monocalcium Phosphate, Hydrogenated Soybean Oil, Enzymes, Sodium Metabisulfite, Palm Oil, Water), Onion, Lime, Sour Cream (Cultured Milk & Cream, Contains Less Than 2% Of Each Of The Following: Modified Food Starch, Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Locust Bean Gum, Guar Gum, Lactic Acid, Water, Citric Acid, Natural Flavor (Milk) And Potassium Sorbate (Preservative)), Red Wine Vinegar, Poblano Pepper, Jalapeno, Hot Sauce (Water, Peppers (Arbol & Piquin), Salt, Vinegar, Spices, Xanthan Gum), Blackening Spice (Sweet Smoked Paprika, Paprika, Onion Powder, Garlic, Black Pepper, White Pepper, Ground Thyme, Ground Red Pepper, Oregano)