Pretzel Roads
🥨
UPC Code
072600008670
Data Source
USDA
Package Weight
28 oz/1.75 lbs/793.8 g
Serving Sizes
3 rods (33g)
Calories
120
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
531mg
23%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 rods of Pretzel Roads are
78% in carbs, 13% in fat, and 9% in protein.
carbs:
78%
fat:
13%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Pretzel Roads is 82%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pretzel Roads is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Salt, Malt, Partially Hydrogenated Soybean Oil, Sodium Bicarbonate, Yeast, Soda And Natural Sour Dough Flavor.
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