Buffalo-style Chicken And Pepper Jack Harvester
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UPC Code
075450246162
Data Source
USDA
Package Weight
7.2 oz/205 g
Serving Sizes
1 sandwich (205g)
Calories
451
Total Fat
14g
18%
Saturated Fat
5g
25%
Cholesterol
76mg
25%
Sodium
1440mg
63%
Total Carbohydrate
54.9g
20%
Dietary Fiber
3.1g
11%
Sugars
8g
Protein
31g
62%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Buffalo-style Chicken And Pepper Jack Harvester are
47% in carbs, 27% in fat, and 26% in protein.
carbs:
47%
fat:
27%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Buffalo-style Chicken And Pepper Jack Harvester is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Buffalo-style Chicken And Pepper Jack Harvester is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cracked Wheat Bread (Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Coarse Cracked Wheat, Yeast, Honey, Fully Refined Soybean Oil, Granulated Sugar, Wheat Gluten, Salt, 100% Whole Grain Oats, Corn Syrup, Barley Malt Extract And Saccharifying Enzymes, Calcium Propionate [To Retain Freshness], Dough Improver [Malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Sulfate, Enzymes, Caramel Color, Ascorbic Acid), Buffalo-style Chicken (Coated With Seasoning [Red Pepper, White Distilled Vinegar {With Maltodextrin}, Chili Pepper Flakes, Smoke Flavoring {With Maltodextrin}, Sugar, Dehydrated Garlic, Garlic Powder, Onion Powder, Salt, Paprika], Chicken Breast Meat, Water, Salt, Dextrose, Sodium Phosphates, Sodium Bicarbonate), Pepper Jack Cheese (Cultured Pasteurized Milk, Red And Green Jalapeno Peppers, Salt, Enzymes).
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