Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese

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Brand Campbell's

UPC Code 051000271594

Data Source USDA

Nutrition Facts

Serving Size 120ml

Calories 70

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 590mg 26%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 ml of Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cauliflower, Cream (Milk), Potatoes, Cornstarch, Tomato Puree, (Water, Tomato Paste), Contains Less Than 2% Of: Potatoes**, Salt, Wheat Flour, Extra Virgin Olive Oil, Carrot Fiber, Parsnips, Leek Juice From Concentrate, Mushrooms, Roasted Garlic**, Celery, Spices, Onions, Parsnip Juice From Concentrate, Garlic Oil, Onion Extract, Spice Oils.