Saltie Public Food Database

Hr Cr Mush Room Campbell's Condensed Healthy Request Cream Of Mushroom Soup, 10.5 Ounce Can

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Brand Campbell's
UPC Code 00051000060075
Data Source USDA

Nutrition Facts

Package Weight 10.5 ONZ
Serving Sizes 1/2 cup (120ml) condensed soup (120ml)
cup (120ml) condensed soup
Calories 70
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup (120ml) condensed soup of Campbell's Condensed Healthy Request Cream Of Mushroom Soup, 10.5 Ounce Can are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%
fat: 34%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Condensed Healthy Request Cream Of Mushroom Soup, 10.5 Ounce Can is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Condensed Healthy Request Cream Of Mushroom Soup, 10.5 Ounce Can is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushrooms, Modified Cornstarch, Wheat Flour, Contains Less Than 2% Of: Cream, Vegetable Oil (Corn, Canola, And/or Soybean), Sugar, Salt, Potassium Salt, Soy Protein Concentrate, Natural Flavoring, Yeast Extract, Dried Mushrooms, Dried Garlic.contains: Wheat, Milk, Soy

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