Saltie Public Food Database

Cream Of Potato Condensed Soup

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Brand Campbell's
UPC Code 051000212276
Data Source USDA

Nutrition Facts

Serving Size 120ml
ml
Calories 90
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 760mg 33%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 ml of Cream Of Potato Condensed Soup are 68% in carbs, 24% in fat, and 8% in protein.

carbs: 68%
fat: 24%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Potato Condensed Soup is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Potato Condensed Soup is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Dehydrated Whey (Milk), Cream, Salt, Vegetable Oil (Corn, Cottonseed, Canola, And/or Soybean), Dehydrated Onions, Butter (Cream), Dehydrated Potatoes, Monosodium Glutamate, Soy Protein Concentrate, Yeast Extract, Flavoring, Citric Acid.

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