Saltie Public Food Database

Condensed Soup, Cheddar Cheese

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Brand Campbell's
UPC Code 051000246370
Data Source USDA

Nutrition Facts

Serving Size 120ml
ml
Calories 90
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 870mg 38%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 ml of Condensed Soup, Cheddar Cheese are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%
fat: 36%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Condensed Soup, Cheddar Cheese is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Condensed Soup, Cheddar Cheese is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Modified Food Starch, Dehydrated Cheddar Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Whey, Salt, Sodium Phosphate), Wheat Flour, Vegetable Oil (Corn, Canola, And/or Soybean), Dehydrated Cheese Blend (Whey, Semisoft Cheese [Milk, Cultures, Salt, Enzymes], Buttermilk Solids, Salt, Butter, Calcium Phosphate, Sodium Phosphate, Lactic Acid, Enzyme Modified Butteroil), Contains Less Than 2% Of: Salt, Sugar, Beta Carotene For Color, Flavoring, Enzyme Modified Butter, Skim Milk, Lactic Acid, Water, Annatto Extract For Color, Mustard Extract, Soy Lecithin, Butter (Cream, Annatto), Dehydrated Butter (Cream, Salt), Dehydrated Cream (Cream, Soy Lecithin), Buttermilk, Whey Protein Concentrate, Enzyme Modified Butter Fat And Oil, Whey.

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